Couch to 5K Week 3 Day 1 Second Try

I DID IT!!!!!!

So I am at the hotel this morning getting ready to go and set up for the WXPN Festival and I wanted to take advantage of the treadmill and the air-conditioned gym. Well, I got to use the treadmill, the gym is a little room with three machines and no air conditioning.

I overcame that, and ran anyway. Now I used no incline, and I think that I ran and walked slower than I do at home, since I didn't go as far distance wise, but I ran all the intervals.

I plan on doing this again Monday before I leave and will add a little incline and maybe try a little faster too. Then I can go on to week four!!!