1.12.2009

Excercise!

So last week didn't go as well as I had hoped.

Monday- Yoga and sit-ups done
Tuesday- Yoga only
Wednesday- Sit Ups only
Thursday- Saturday- Nothing
Sunday- I shoveled snow for at least an hour

This week:

Monday: 10 minutes on bike and yoga 15 min
Tuesday: 15 minutes on bike
Wednesday: 10 minutes on bike and yoga 15 min
Thursday: 15 min on bike
Friday: 20 min on bike, 15 min yoga

No comments: